We live in an era where taking vitamins, supplements, drinking a protein shake, and eating protein bars has become the fad. But, in reality, nothing can beat a healthy diet where you find a balance between deliciousness and nutrients. This is where superfoods come in.

Health Benefits of Ginger & Its Use in COVID-19

Jan 23, 2022

Distinct flavor, pungent smell, and that spicy, warm feeling are just some of the reasons why we use ginger in cookies, drinks, and even our food. In addition to such versatility, the wide range of health benefits has made ginger a star ingredient in many parts of the world. For instance, people in many countries like India add ginger to tea, soup, and bread. With the rise of natural home remedies for various diseases such as COVID-19, many are curious about ginger's role here. While ginger cannot prevent or cure COVID-19, it offers many benefits that indirectly help patients who suffer from coronavirus. In this article, we're about to explore the health benefits of Ginger.

Surprising Skin Tips For Healthy Skin

Jan 20, 2022

No matter what you’ve heard or read, there's no magic solution able to get rid...

Lentils Nutrition Facts

Jan 07, 2022

Lentil is one of the simplest items you can find in a pantry, and yeti is present in most people’s list of favorites and there is no shortage of a delicious recipe you can make with it. These legumes may be found in everything from stews and soups to salads and side dishes. While we enjoy cooking with beans, don't overlook their equally delectable, high-protein vegetarian cousins, who are just as approachable, affordable, and can be used in almost everything.